Do you need to ship your mattress? Whether it is for your home or office, a single piece or more, mattress shipping and movement can be problematic and hectic for some people. It is not a big deal to ship a mattress, as UPS shipping services are available to help you move your mattress or furniture. UPS takes care of your goods before, while, and after shipping. For UPS, shipping your mattress is not a big challenge. They can help move your mattress with a lot of care and proper handling. You can ship your mattress anytime without any inconvenience.

Mattresses are costly, and people prefer to buy once and use them until they are fully damaged. During shipment, the main concern is to deliver it to the destination point safely.

Steps to Prepare Your Mattress for Shipping:

You can follow these steps to ensure that you deliver your mattress to your new home or place without any damage.

1. First, separate the mattress from the frame of the bed.
2. Remove any blankets, pillows, cushions, and bedsheets from the mattress for easy handling.
3. Wrap the mattress in bubble wrap or plastic wrap for safety and protection.
4. Place your mattress in a mattress case or a mattress bag.
5. Store your mattress inside the box carefully.

Shipment Procedure:

After carefully packing your mattress, you must know how much it will cost to ship your mattress. The costs depend on the destination where the service provider will deliver your mattress. It would be best if you discussed the service charges in advance.

You can get an idea about the mattress measurement in two ways. You can measure it yourself according to the bed size. If your mattress is small, then they can ship your mattress easily. However, if you have a large mattress, it can be difficult to handle, so shipping can be difficult. Due to this, the shipping costs may increase more than your expectations. 

You can also get a quotation from your service provider. Your service provider might ask you a few questions regarding mattress size, the weight of the mattress, bed size, delivery point, etc. your service provider can also ask you about the shipping methods and shipping types you would prefer to ship your mattress. You must have all the necessary information before shipping your mattress.

Make sure that you have included the insurance costs in your quotations. Anything can happen during shipment time. Mattresses are expensive so paying for insurance is easy rather than buying a new mattress. Fuel and tariffs are uncontrollable, so they both affect the total cost of your shipment.

Mattress Measurements:

As your service provider may ask you for the mattress dimensions, so you must have information regarding the size of your bed and mattress. There are four kinds of mattresses depending on the use, the number of people sharing the mattress, and room size. Usually, a mattress has the following measurements.

• Twin size mattress – 38″ x 75″
• Full size mattress – 53″ x 75″
• Queen size mattress – 60″ x 80″
• King size mattress – 76″ x 80″

Your mattress may have a bit different dimensions than these dimensions. These dimensions are just an estimate. Dimension may vary depending on the material, features like mattress toppers pillow tops.

Other Ways to Move Your Mattress:

You can use various other ways to move your mattress, but it can cause fatigue, stress, and damage. You can rent a vehicle and move your mattress yourself. You can hire professional people who can move your mattress on your behalf at reasonable prices. Shipping your mattress is possible, but UPS will provide you with a seamless experience and the best quality service from booking to delivery. If you contact UPS, you can save time and save yourself from fatigue and stress. You have to sit back, and the rest is up to UPS.

UPS is cost-effective and efficient. They provide premium services to their customers. They offer cheap rates as compared to the many other service providers. Your mattress package cannot weigh more than 150 pounds. It cannot be greater than 108” in length. They charge additional costs for packages that exceed their maximum limit.

Mattresses are expensive, so you must know how to store and protect your mattress in the best way. You cannot buy them again and again, so make sure that you take care of your mattress. Proper storage will prevent your mattress from damage and keep it in good condition. You may be able to use it for a longer time if you store it carefully.

Tips to Store Mattress:

These tips are for all kinds of mattresses.

• Ensure that your mattress is safe and secure
• Place it flat on the floor and never fold it
• Avoid putting anything on it for storage
• These tips are for all kinds of mattresses.

Steps to Store Mattress:

To keep your mattress in good condition, you must follow the below easy and simple steps to store the mattress perfectly.

Decide a place where you want to store your mattress. You must choose the best place to store your mattress. As mattresses are big, you need a proper space to store them. Please do not disturb them again and again.

Make sure that the space is empty and not in use. You can check the room temperature to keep your mattress safe from humidity. If you are storing your mattress in your home, find a place out of the way. The cool place is preferably better than the rest of the places in your home. It will minimize the damage risk of your mattress’s filling and cover. You must clean and dry the area before you store your mattress.

If you are storing your mattress on a storage unit, ensure that the storage area is clean, dry, and safe. Check the proper ventilation or climate conditions to save your mattress from bad odor, smell, and moisture. The storage unit must have a proper space to store your mattress.

Storage units will charge you for their services. The costs and fees usually depend upon the size of your mattress and the duration of keeping the mattress in the storage unit. Prices also depend on your location and your demands for storage.

Once you have chosen the best place to store your mattress, you must prepare it to keep it in perfect condition. Clean the space carefully and dry it so your mattress may not have any stains or damage during the storage period. If you want to keep your mattress with a wall, you can clean the wall’s surface with a cloth to remove dust from the wall. After cleaning your surface, you can move your mattress to store for the rest of the time.

Before moving your mattress, you can clean your mattress just like you cleaned the storage space. You will never like to have bacteria in your mattress. If you clean your mattress, you will have it in perfect condition, and it will look fresh until you take it out of the storage space for use.

To clean your mattress, remove all pillows, sheets, cushions, and anything else from your mattress. Take out the mattress from your bed frame. You can use a vacuum cleaner for mattress cleaning. You can use detergent to remove the stain and then allow a mattress to a fully dry or air dry.

You can use a mattress cover, plastic bag, or mattress bag for additional protection. If you need to transport your mattress to some storage unit, wrap it in bubble wrap for good handling. It will decrease the chances of damage.

Mattress bags protect your mattress from water, pests, dirt, dust, and light issues. To put your mattress in a mattress bag, make sure that the bag does not have any tears on it. You must put your bag at one end of the mattress. You can take help from someone to lift the mattress to cover it properly. Now, you must seal your bag before you move it.

To put your mattress in a plastic bag, place the plastic bag on the clean floor. Place your mattress on the plastic bag. You can fold your plastic bag over your mattress. You can seal your plastic bag with tape. Make sure that your plastic bag has no tears on it. After you are done with the mattress packing, now, you are ready to move your mattress.

Make sure that the place is clean and clear, from where you will transport your mattress from a room to the storage space. If you transport your mattress to a storage unit, you can also use blankets for greater protection and security.

It is highly recommended that you keep your mattress flat on the floor. When you don’t keep your mattress flat, the filling of the mattress can be disturbed and can move. This will have a huge impact on the comfort your mattress will provide you when you start using it again.

Sleep might not be something you think about too much until you start going without it. Everything from irritability to decreased focus can occur. If you’re struggling to get a good night’s rest, check out The Top 10 Ways to Get Better Sleep:

1.) Meditate Before Bed

Beginning a meditation practice any time during the day will help improve your sleep. It’s well known to reduce stress and anxiety while improving overall well-being.

Choosing to do so right before bed, however, is something you must try. Pick a guided meditation meant to help you wind down. It will send sleep signals to your brain and help you fall asleep faster.

2.) Exercise Regularly

You won’t want to do most workouts right before bed since they could energize you. But participating in routine exercise is a scientifically proven way to improve the quality of your sleep.

People who exercise fall asleep faster and enjoy more restful sleep than those who don’t. There’s no need to be a bodybuilder, though. Low impact movement such as walking, biking, swimming, and yoga can all help you sleep better.

3.) Replace Your Old Mattress

You can take several steps to get better sleep, but most of them will fall short if you’re still trying to get some shut-eye on a lumpy, old mattress.

Old mattresses interrupt your sleep in several ways. After years of being slept on, they are full of dust mites that worsen allergies and skin conditions. They lose their form and begin to sag, leaving you trying to get rest in awkward, uncomfortable positions. Visit Super Discount Mattress to buy a new mattress.

4.) Monitor Your Light Exposure

Your brain is extremely sensitive to light changes when it comes to you getting your rest. It is essential to expose yourself to plenty of natural sunlight during the day. Use artificial lights if natural is not available.

When nighttime rolls around, switch modes and begin to reduce light exposure – especially blue light from electronic devices.

Taking these steps will help to regulate your circadian rhythm and benefit your sleep cycle.

5.) Watch Your Caffeine Intake

There’s no need to give up your beloved cup of best ground coffee, but make sure to skip it in the evening. It would be best if you avoided sodas and energy drinks in the late afternoon and with dinner.

If you are craving a cup of joe or a cola, choose a decaffeinated one as the day goes on.

6.) Skip the Alcohol

It’s a common misconception that indulging in a drink before bed helps you sleep. While it might help you relax and fall asleep, that sleep quality is altered.

Alcohol is known to worsen sleep conditions like snoring and disrupts melatonin production.

7.) Set The Mood

Many people benefit from setting up their bedroom to be a calming atmosphere. You might enjoy surrounding yourself with soothing colors and relaxing scents, such as lavender.

If you work in your bedroom, consider moving that space elsewhere. Seeing piles of work when you’re trying to unwind can make falling asleep more difficult.

8.) Pay Attention to the Temperature

It’s important to remember that the temperature you enjoy in your home all day is not necessarily the best temperature to fall asleep in.

While your core temperature naturally decreases as you approach sleep, you can help the process by adjusting the thermostat and adding fans. Cooling bedding can also make you more comfortable throughout the night, so you can avoid waking up in a puddle of sweat.

9.) Be Mindful of Liquids

Avoiding liquids before bed is not just a rule to be followed by kids. It is vital to stay hydrated throughout the day since not drinking enough water can lead to you being a hot sleeper. Drinking that water right before bed, though, will have you up running for the bathroom instead of getting your rest.

It is also a good idea to make sure to use the restroom right before bed, so you’ll be less likely to get up in the middle of the night. 

10.) Stick to a Sleep Routine

Even though sleeping in on the weekends and staying up extra late watching your favorite show seems fine at the time, it’s not. Going to bed and waking up at random times wreaks havoc on your circadian rhythm.

Try going to sleep and getting up at similar times each day. You’ll find the overall quality of your sleep dramatically improves.

Inadequate sleep can have a significant impact on your physical and mental health. Take the steps above to reclaim your rest.

You’re tired. You’re cranky. Your joints are stiff, and your neck is tight. It is officially time for you to toss your old mattress and start shopping for a new one.

You may have been in this predicament before, only to give up when the time comes to choose the new mattress. With so many options, it’s natural for decision fatigue to set in and stop you in your shopping tracks. Before you know it, you’re right back where you started: tossing and turning on a mattress that should have been out on the curb months ago.

While feeling indecisive is entirely understandable, it’s no reason for you to continue to suffer. It’s essential to get one that will work best for your needs. Here’s how to pick out the best mattress for you:

The Right Support for Your Body Type

You might be tempted to pick a firmness level out of a hat or plop down on a friends’ mattress and say, “yup, this works!” That would be a mistake, however.

It’s vital to consider your personal body type before committing to a mattress. Weight plays a significant role. Someone who weighs over 200 pounds will receive completely different support than someone who weighs under 150 pounds.

When you’re shopping, remember that firmness levels do matter, but factoring in your body type does as well. “Medium firmness” will feel different to someone twice your size than it does to you.

Mattress Size

Since you’re shopping around, consider your height as well. If your feet have been hanging over the edge of a standard twin mattress, upgrading to a full size won’t offer much more comfort since they are the same length. In this case, you would need to pick out a queen-size mattress or larger. 

Your Position Plays a Role

Even if you’ve been tossing and turning, you probably settle into one of the most common sleeping positions: side, back, or stomach. 

If you’re a side sleeper:

You’re putting additional pressure on your hips and shoulders in this position, so your mattress needs to have a little give. A softer mattress that contours to your body is best.

If you’re a back sleeper:

Your spine needs extra support to stay properly aligned if you sleep on your back. Choose a firm mattress to maximize your comfort.

If you’re a stomach sleeper:

Sinking into your mattress while laying on your stomach will quickly lead to back pain and overall discomforts. It’s essential to avoid a too-soft mattress if this is how you fall asleep.

Firmness

Most firmness is rated on a scale of 1-10, with 10 being the firmest. While 5-7 seems to be the sweet spot for most people, it’s best to test the mattress out for yourself.

Not only can the firmness vary somewhat between mattress companies, what feels hard or soft to one person will feel different for another. The firmness scale is a great guideline, but nothing beats lying down and seeing what it feels like for you.

Mattress Type

There are several types of mattresses out there, but these three are the most common that you will be choosing from:

Innerspring

This traditional mattress design contains a system of coils and springs inside to create support. The space between the coils can allow for airflow that hot sleepers will love, and this type is usually an affordable option.

Innerspring mattresses do not provide the same contouring benefits as other kinds, though, so side sleepers might opt for something different.

Memory Foam

These mattresses are well known for conforming to the body and relieving pressure on the joints. They can also be hypoallergenic.

On the other hand, some memory foam mattresses trap your body heat, making staying asleep more difficult. They are also very heavy and might have an unpleasant odor at first.

Hybrid

Suppose you’re torn between the traditional cooling appeal of innerspring and the pressure point relief of memory foam. In that case, a hybrid mattress will combine the best of both worlds.

BONUS TIP

Sleeping alone vs. with a partner can completely change your mattress shopping experience. If you share your bed with someone, you might have to compromise on firmness and other features to find what works for you both. 

You’re now ready to make a decision but remember the importance of experiencing the mattresses in person and working with a salesperson who can competently answer all your questions. To find your perfect match, heading to your local, family-owned shop is your best bet.

When the alarm clock goes off, and you roll into your day in a bad mood, with lingering aches throughout your body, it’s easy to claim, “I just got up on the wrong side of the bed today.”

But, how many of these days do you have? Many people believe that a good night’s sleep is hard to come by. When you find yourself having more restless nights than restful nights, it’s time to take a closer look at what’s stealing your shut-eye.

It’s easy to blame a chronic lack of sleep on stress, soreness, or any number of things. But have you stopped to think about what could be the real culprit? It’s your old mattress.

Clinging to an aging mattress is a common mistake.

Here are three ways that your old mattress is stealing your sleep:

1.) It’s Getting Hot in Here

If you’ve ever tried to drift off to dreamland in a hot room, you know it’s a recipe for a disaster of sleeplessness. While you might chalk it up to a personal preference, humans are hard-wired to cool down in order to sleep.

Your core temperature fluctuates throughout the day and naturally approaches the lowest point right before bed. This drop stimulates the release of melatonin, the “sleep hormone.”

A hot room, and more specifically, a hot bed, can disrupt this natural process. As your mattress ages, it collects dust, dead skin cells, and sweat. Over time, it gets heavier and becomes hotter and hotter to sleep on.

You can take some steps, such as adjusting the thermostat and investing in cooling sheets. But if you’re trying to wind down on an old mattress, you’re fighting a losing battle. The older it gets, the more often you’ll find yourself waking up from a disturbed sleep in a puddle of sweat.

2.) Becoming Allergic to Sleep

You wouldn’t think you could be allergic to sleep, and it’s not the rest itself that’s the problem. But, laying down on an old mattress night after night worsens your allergies and even asthma over time.

Allergy sufferers often have trouble putting their finger on just what triggered their symptoms, especially if they increase gradually. You spend up to a third of your life on your mattress, and the dead skin that your body gives off is an open invitation to dust mites to much on.

The good thing about dust mites: you can’t see them. Suppose you saw around 10 million of them crawling around in your sheets. You probably wouldn’t be able to sleep ever again with that image in your head.

The bad thing about dust mites: you can’t see them. While this protects you from creepy-crawly nightmares, it means you can easily forget the damage they’re causing. Their presence doesn’t just lead to allergic reactions like congestion and breathing issues, but skin problems like breakouts and rashes.

The longer you cling to your old mattress, the more dust mites show up. If your allergies, asthma, or skin conditions are getting worse, consider a new mattress to get your health back on track.

3.) The Stress Factor

Have you ever tried falling asleep with the weight of the world on your shoulders? Feeling stressed prevents and disrupts a full night’s sleep.

Have you ever tried getting through your day without enough rest the night before? Every challenge, big or small, triggers anxiety and makes each minute difficult to get through.

Stress is a vicious cycle when it comes to your sleep. Feeling stressed can ruin your rest, and not getting enough rest leaves you feeling stressed. Your only choice is to break the cycle, and trying to do that on an outdated mattress won’t work.

The relief you’ll experience on a fresh mattress will finally get you some of that desperately needed shut-eye. Not only will you break the old cycle, but you’ll also create a brand new, healthy one.

Farewell Old Mattress

If you’re waking up feeling worse than when you laid your head on your pillow, it’s time to kick that old mattress to the curb. Winding down and getting into bed should be a relief, not a punishment.

Sleeping on a flat, comfortable surface is best. An old mattress begins to sag in the middle, making it impossible to lay correctly and leaves you tossing and turning all night.

If you’re ready to finally wake up feeling refreshed, head to your local mattress shop and replace that old one with a new model. You’ll definitely thank yourself in the morning.