Mattress Warehouse Resources

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A Message from Super Discount Mattress Warehouse on COVID-19

Super Discount Mattress Warehouse cares about the health and wellness of both our customers and employees. During these times where stress and uncertainty are running high, it is important to us to make sure you are getting the quality sleep you need to stay healthy. While our store remains open for business, we also want to let you know about a new way to visit and shop at Super Discount Mattress Warehouse — Visit our Appointment Center today to set...

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YOUR IMMUNE SYSTEM AND SLEEP

IMMUNE SYSTEM AND SLEEP When you think about lack of sleep, you generally just dread that exhausted feeling that follows you around all day. What you may not consider is that healthy sleep means that you get a stronger immune system. 1 in 3 adults aren’t getting the sleep that they need to be healthy individuals. A recent study on this very topic was completed and it actually showed that a lack of sleep can be linked to immunity. What...

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GUIDE TO BETTER SLEEP

Sleep is one of the most important elements of your life. However, many people aren’t getting enough sleep. In fact, over half of the worldwide population get less sleep than they need. This can have a big impact on your performance at work, limiting your ability to focus. It can also affect your mental health. In some cases, you might even start to show some of the symptoms of depression. Thankfully, you can turn this around. Let’s look at...

MATTRESSES FOR TEENS & COLLEGE STUDENTS

We have summarized the best tips to help your loved one get the best sleep in their new environment.   Ask us about our Private Appointments available in person or through video chat.   Need a Mattress? Not comfortable leaving the house? Let us deliver to you! Temecula, Murrieta, Menifee, Hemet, Wildomar, Lake Elsinore, Canyon Lake and many more. Summary Introduction What You Need to Know About Buying Mattresses for Teenagers Essential Tips for Mattress Shopping for College Students Choosing the Best Mattresses Conclusion Introduction Whether you...

4 BACK TO SCHOOL SLEEP TIPS

*PRIVATE APPOINTMENTS AVAILABLE* WE DELIVER TO YOU! TEMECULA, MURRIETA & SURROUNDING AREAS Back to School Sleep Tips from Super Discount Mattress Warehouse! Under normal circumstances, holidays will upset the sleep cycles of children quite dramatically. Children go to bed much later than during school season, and when it comes to teenagers, you may find them still sleeping by noon. On a more serious note, the COVID-19 pandemic has had a significant effect on people's schedules in general, and their sleeping patterns specifically. With so...

4 REASONS WHY WE WAKE UP TIRED

TOO TIRED? - WE'LL DELIVER TO YOU! ALL OVER THE INLAND EMPIRE It can be very frustrating to wake up tired, especially with a long day of work ahead. The cause of this exhaustion can be rooted in behavioral, physical, or emotional issues. In some cases it's best to see a Dr. to dig deeper into the issue, especially if you experience constant exhaustion. Super Discount Mattress Warehouse always recommends that you speak to your doctor or Health Professional if you have any...

Woman Sleeping at the Beach for Summer Sleep Tips

SUMMER SLEEP TIPS

STAY COOL - LET US DELIVER TO YOU! TEMECULA AND MURRIETA AREA Super Discount Mattress Warehouse has your Summer Sleep Tips! For many people, summer is a fun and exciting time of year full of trips to the beach and camping. Kids are off school for the warmer weather, and most vacation plans are better suited for warmer weather. However, the warmer weather and longer days do serve with some unfortunate caveats that make it much harder for many people to...

Man getting more sleep

THE BENEFITS OF GETTING MORE SLEEP

FREE DISCOUNT MATTRESS DELIVERIES IN TEMECULA AND MURRIETA More sleep doesn't equal better sleep. Typically, adults should be getting at least 7 or 8 hours of sleep every night but the duration is not the only important thing you should pay attention to. You should also be sure that you are getting quality more sleep. Unfortunately, around 35% of adults don’t get enough sleep. There are so many benefits of more sleep that this is something that you should prioritize for...

DO YOU NEED A MATTRESS COVER?

WE ARE OPEN! VIDEO OR PRIVATE SHOWINGS IN MURRIETA AVAILABLE   Should you buy a mattress cover? About 35% of adults suffer from lack of sleep. In America, it is estimated that somewhere between 50 million and 70 million people are impacted by problems with sleeping, whether it’s just not getting enough sleep or suffering from a sleep disorder. When you consider just how important sleep is to be as healthy as possible, you can’t skimp on any of the essentials...

5 SLEEP DISORDERS

Sleep disorders are caused by a variety of reasons, including consistently getting poor sleep quality. But why aren’t people getting enough sleep? Some risk factors for sleep disorders include obesity, excessive drinking, smoking, and being physically inactive. By reading on, you can learn more about the most common sleep disorders. Sleep Apnea When people snore, they tend to think of it as something simple and ordinary that happens. However, sometimes snoring can be something more serious, like sleep apnea - a chronic condition that can...

SLEEP WELL, PERFORM WELL: BEST MATTRESS FOR ATHLETES

SLEEP WELL, PERFORM WELL: BEST MATTRESS FOR ATHLETES As an athlete, you are going to need to get really good, deep sleep to maximize recovery for your muscles. That means uninterrupted sleep for as long as possible. In the deepest phases of your sleep cycle, your muscles are able to fully relax so the body can recover as best as possible. It really comes down to getting a good night’s sleep – during REM sleep, the muscles are able to...

HOW TO DISPOSE OF A MATTRESS RESPONSIBLY

Disposing of a mattress responsibly is not as easy as one would initially think. The garbage truck is certainly not going to pick it up and, unless you own a small van, you’re not going to be able to take it anywhere easily. And, even if you do own a van, where do you dump it? In this article Super Discount Mattresses outlines several ways of disposing of your mattress easily and in a way that is environmentally friendly....

BEDBUGS ON YOUR MATTRESS: A GUIDE TO PREVENTION AND REMOVAL

Bedbugs are notoriously difficult to spot, so knowing how to identify an infestation, contain it, and ensure it doesn’t happen again is vital. If you have found bedbugs in your home, or you think you may have a bedbug problem, you will need to know how to properly remove them. Use the following tips to help deal with removing bedbugs:   Identify affected areas It may be more obvious what to do with larger infestations; however, the smaller ones may go undetected...

IDEAS TO MAKE BEDTIME EASIER FOR KIDS

At the end of a long day at work, after having prepared, eaten and cleaned up meals, and helped with all the homework, it is at last time for the glorious repose that is found at bedtime. It should be simple, we all put on our coziest pajamas and lie down on our beds, awaiting the Sandman’s visit; but this is not the tale you will hear from many (if any) parents across the country. Often this time of...

black alarm clock and mattress

TIPS TO HELP YOU WAKE UP EARLY

Waking up early can be really difficult particularly if you’re a night person or when it’s the middle of winter or pouring with rain outside. Here are some tips from Super Discount Mattresses on how to wake up early no matter whether you’re a morning or night person and no matter the weather. To start with you need a good reason to wake up early. You can’t just decide it’s a good thing to do, you need a reason...

HEALTH BENEFITS OF ADJUSTABLE BEDS

Do you suffer from sleep-related health issues such as sleep apnea or arthritis? Over here at Super Discount Mattresses, we know first-hand how annoying those issues can be! Getting an adjustable electric bed just might be the key to getting back on track with your regular sleeping schedule. Adjustable beds are great for an entire multitude of health problems and have countless benefits to them! Moderating Sleep Apnea If you suffer with sleep apnea or snoring, an adjustable bed might...

EFFECTS OF SLEEP DEPRIVATION

The point at which a person is sleep deprived cannot be clearly defined. This is because it is not the same for everyone as everyone needs different amounts of sleep depending on their age, their metabolism and general chemical make-up. Essentially one is said to be sleep deprived when you are not getting the amount of sleep needed to be awake and alert. Sleep deprivation can lead to severe emotional problems, hallucinations and accidents. There is nothing about sleep deprivation...

THE BEST MATTRESS FOR EVERY STAGE

Different stages of life require us to focus on different factors to find our ideal mattress. For example, as a young child, it’s essential to find something that will provide plenty of support, helping them get the right spinal alignment. However, older people might want to focus on something that will be able to conform to their unique body shape, relieving pain. Let’s look at some of the most important qualities to look for in a mattress in each...

Baby boy with blue eyes standing in crib

KIDS MATTRESS NEEDS

One of the biggest moments in a child’s life is when they move into their own bed. For many, this period can make them feel both excited and nervous. Thankfully, there are several ways to make this transition easier. However, the best technique might be to pick the right bed. To help you do this, let’s look at some of the ways you can choose the best kid’s mattresses. Pick The Right Bed Frame When they first move into their own...

BEST PILLOWS FOR DIFFERENT SLEEPING POSITIONS

Everyone sleeps differently, so it is important to know how to use the right pillows to help. The position you usually sleep in will be central in determining the best pillow for you, to ensure you have the highest level of comfort for a good night’s sleep. Super Discount Mattresses offers a range of sleeping solutions, no matter what kind of sleeper you are! Check out this quick guide to the best pillows for different sleeping positions before you buy: Image...

BEST MATTRESS FOR BACK PAIN

Maintaining the natural curve of the spine is vital – these curves are specifically designed to properly distribute your body weight and so are highly prone to stress if not supported. One area people most often have pain and stress in is the lower back, or lumbar. For this reason, it is important to protect your back while you are sleeping to avoid straining yourself and causing aches and pains. If you tend to sleep on your back during the...

CUSTOM MATTRESS 101

One of the best ways to improve your sleeping experience is by ordering a custom mattress. This will present you will multiple benefits. For example, you will be able to create it specifically to suit your sleeping habits. This means that you will be able to choose something that will offer the level of comfort and support that you need. It can also be helpful if you and your partner have different sleeping preferences, allowing you to make one...

GUIDE TO BUYING AN RV MATTRESS

Getting a Recreational Vehicle (RV) can provide a great camping experience, allowing you to see the world in comfort. However, to have the best experience, you will need to choose a great RV mattress. This will allow you to get the most out of your holiday. However, choosing the right mattress can be tricky, as there are several differences between residential and RV mattresses. To help you do this, let’s look at some of the most important things to...

Family sleeping on comfortable mattress

SLEEP STYLE GUIDE

Everyone has their preferred style of sleep. Some people prefer to lay on their backs and others on their sides. Some people feel comfortable in any position. Your style of sleeping can have an impact on the type of mattresses that you feel the most comfortable sleeping on. Which one is the best for your needs? In this article, you will learn about the different sleep styles and which mattress types will be best for each. Back Sleepers For the most...

happy family laying on bed feeling the mattress

MATTRESS CHOICES – HOW TO PICK

With all of the many mattress choices that you have on the market, it can be overwhelming to decide on which one is the best for you. There are a lot of things that you need to consider before you invest in the best mattress. If you have had your mattress for over 10 years or if you no longer feel comfortable on your mattress, it may be time for you to upgrade. By reading on, you can learn...