Young woman laying in bed at home.


Before you go mattress shopping, you may come across mattress myths that scare you about the process. The good news is that this article will help you to debunk these myths to make the mattress buying process much easier on you. Choosing the right mattress is difficult enough without having to worry about these other things. By reading on, you can learn about these common myths and whether or not these are something you should be concerned with.

Mattresses Should be Replaced Every 8 Years

Many places recommend that you switch your mattress after so many years. Typically they say that the lifespan of mattresses is between 7 and 10 years, but this isn’t necessarily the case. There are many factors to consider such as how well you take care of your mattress, how your sleep on it, and if you rotate it regularly. You can tell when its time to replace your mattress depending on how you feel when you wake up.

You Need a Box Spring

A common myth is that you need a box spring base for your mattress. Good mattresses don’t need the extra support of a box spring. You just need to be sure that you have a bed that can support the mattress you have, such as a platform bed.

All Memory Foam Mattresses are Hot

This is a half-truth, but it all depends on the foam mattress that you choose. Gel memory foam mattresses tend to be cooler. If you want a standard memory foam mattress, then you should look for low or medium density memory foam mattress or something called open-celled memory foam mattresses. These are cooler options than high-density foam mattress.

Firm Mattresses Help People with Back Aches

This is a common myth that could lead to more trouble. If the mattress is too firm, you get additional aches and pains on your pressure points that end up leading to more discomfort. If you have back pain, you want a mattress that does offer support, but also one that offers comfort for your curves.

All Mattresses Need to be Flipped and Rotated

While this may have been the case in the past for certain types of mattresses, this isn’t necessarily the case now. Pillowtop mattresses can be rotated but not flipped. In fact, most mattresses today cannot be flipped. You will need to rotate your mattress every month to get the most out of your mattress and increase its longevity.

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